Our Core Values

Kindness
Expect to be treated with kindness, care and respect. We are compassionate, and really present with our clients. We listen carefully to you while we support you. We are deeply concerned for your welfare.
Hope
We are hopeful and optimistic about your future. We are confident in your ability to change your life and achieve your goals. We are action-oriented and focused on helping you to be motivated to achieve wellbeing and life satisfaction. 
Teamwork
As a team we are dedicated to support you to achieve your life goals. You can rely on us to collaborate with you to develop a plan to overcome any difficulties you may be experiencing.
Judgement
Dealing with a time of change or a life transition (e.g. entering the workforce, change of job or relationship, retirement)? We can help you to make sound life decisions by weighing the evidence fairly, thinking things through, and examining the evidence from all sides rather than jumping to conclusions. We can provide an independent opinion and help counteract biased thinking.
Perseverance
We will help you to find the courage to persist in the face of difficulties and obstacles. Collaboratively problem solving with you to help you overcome any barriers to achieving your goals. We will help you get organised, be motivated, and challenge you to continue to learn and grow on your journey.

Mission

The mission of Hall Psychology and Coaching is to improve health and wellbeing, using evidence-based treatments, to ensure the best possible outcomes. To give honest feedback and share knowledge, skills, and strategies. Adopting a non-judgmental stance, accepting individual differences and experiences.

Move closer towards the sort of life you truly want to be living. Discover what’s really important and what really matters to you deep down in your heart. Be motivated and energised to make meaningful and lasting life changes that will yield tangible improvements to your mental health and overall wellbeing.

Skills and Competencies of Psychologists

Psychologists are highly trained professionals with expertise in the areas of human behaviour, mental health assessment, diagnosis and treatment, and behaviour change. Psychologists work with clients to change their feelings and attitudes and help them develop healthier, more effective patterns of behaviour. Psychologists apply scientifically validated procedures to help people change their thoughts, emotions and behaviours. Psychotherapy is a collaborative effort between an individual and a psychologist. It provides a supportive environment to talk openly and confidentially about concerns and feelings.

​Psychologists are trained in the delivery of a range of techniques and therapies with demonstrated effectiveness in treating mental health disorders. They are specialists in applying psychological theory and scientific research to solve complex problems requiring individually tailored interventions.
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​Most psychologists develop expertise in specific areas, or practice in sub-specialisations of psychology. They provide a wide range of psychological services to individuals across the lifespan and for mental health conditions that range from mild to severe. In addition to professional practice, psychologists may be involved in training and supervision, program development and evaluation, and other activities that promote psychological health in individuals, families, groups, and organisations.