Hall Psychology and Coaching | Clinical Psychologist | Coach
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    • Amanda Hall
    • Ivette Moutzouris
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    • Agnes Ka Yan Ip
    • Yelka Saric
    • Vicki Boler
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Individual Therapy

Your Guide to Individual Therapy at Hall Psychology & Coaching

What is Individual Therapy, and is it Right for Me?

Individual therapy involves one-on-one sessions with a trained therapist. It's suitable for anyone seeking support for personal growth, emotional well-being, or addressing specific challenges such as anxiety, depression, or relationship issues. Our experienced therapists will work with you to determine if individual therapy is the right fit for your needs.

What Can I Expect During a Therapy Session?

Individual therapy sessions are a safe, confidential space to discuss your thoughts, feelings, and challenges. Your therapist will listen actively, provide support, and help you develop coping strategies and solutions. Sessions typically last 50 minutes, but the frequency can vary based on your needs.

Is Therapy Confidential?

Confidentiality is a cornerstone of therapy, and your privacy is protected by law.

What if I Have Specific Concerns or Questions Not Addressed Here?

Please reach out to us directly, and our dedicated team will be happy to provide you with personalised guidance and support. You may also find out more information in our FAQs.

"Knowing yourself is the beginning of all wisdom"

- ARISTOTLE
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PSYCHOLOGY  |  COACHING | ROOMS  |  ABOUT | GET STARTED |  CONTACT
  • Psychology
    • Individual
    • CTP funded treatment
    • FAQs Psychology
  • Coaching
    • Life & Work
    • Career Guidance
    • FAQs Coaching
  • ROOMS
  • ABOUT
    • Amanda Hall
    • Ivette Moutzouris
    • KYDS Youth Counselling
    • Agnes Ka Yan Ip
    • Yelka Saric
    • Vicki Boler
  • GET STARTED
    • Fees
    • Client Registration Form
    • Client Consent Form
    • Terms and Conditions
    • Privacy Policy
  • Contact